MINDFULNESS COURSE
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Anyone’s Mental Health can come under Pressure. Put someone, anyone under enough pressure and their Mental Health will suffer.. So as “prevention is better than cure” we are offering fun morning sessions on how to Mind Your Mental Health – Mindfullness, Starting Wednesday Nov. 9th and continuing on Nov. 16th., Nov. 23rd, and Dec. 7th. Be kind to yourself. Book your place by calling 094 9621690 PM on facebook or email info@rwn.ie